One of the easiest but effective ways to get slim is to exercise regularly and lower your intake of refined calories & sugars from your diet, this means eliminating all wheat products, fruits, fruit juice and all sugar too. You can increase healthy fats , animal proteins, vegetables and eat some complex carbohydrates like Quinoa grains . We supply three formulas that can be taken together to help you get slim and stay slim. Green Magic is a super food energy booster that helps balance the thyroid as well as detox waste more effectively. Vita Balance 2000 puts good anti-oxidant nutrition into the cells and tissues every day and our fat burner Vita Trim Pro helps reduce sugar and sweet cravings when taken as part of a healthy eating plan. If you want to make your slim programme more effective we suggest that you skip breakfast but take our best selling meal replacement formula; Meal In A Glass.